Why Researchers Say Lion’s Mane Mushroom Boosts Cognitive Function
Many people want clearer thinking, sharper memory, and better focus. Luckily, nature offers a surprising helper called Lion’s Mane mushroom. Used in Asia for centuries, Lion’s Mane is now making waves in modern science for its powerful brain benefits.
Scientists recently found that Lion’s Mane helps people remember things better and lowers stress levels. Another study showed it protects brain cells from damage and even helps prevent memory loss. Curious yet? Let’s take a closer look at how Lion’s Mane can boost your brain health.
Highlights
🧠 Improves memory, learning, and overall thinking skills
🌱 Helps reduce anxiety and lifts your mood
🛡️ Protects your brain cells from damage and inflammation
🔬 Scientifically proven to support long-term brain health
🌿 Want to try Lion’s Mane for yourself? Our Divine 9 Blend contains premium Lion’s Mane extract, tested by trusted labs to deliver up to 45 times more active compounds than other brands. We use 100% compostable packaging and plant trees for each purchase.
What Is Lion’s Mane Mushroom?
A Powerful Mushroom for Your Mind
Lion’s Mane mushroom, or Hericium erinaceus, is easy to recognize. It grows on hardwood trees and looks like a lion’s fluffy mane. People in China and Japan have used it for hundreds of years as medicine to improve their thinking and memory.
Today, scientists are studying this mushroom closely. They are finding exciting evidence that Lion’s Mane can help keep our brains healthy, especially as we grow older.
How Lion’s Mane Helps Your Brain
Improves Your Memory and Thinking
Scientists tested Lion’s Mane on people with mild memory problems. After 12 weeks, the people taking Lion’s Mane showed clear improvements in memory and thinking. Those who took a fake pill did not improve.
This positive result comes from special compounds in the mushroom. These compounds increase something called Nerve Growth Factor (NGF). NGF helps your brain build and maintain healthy neurons. When neurons are healthy, you can learn faster and remember more clearly.
Helps You Feel Calmer and Happier
Lion’s Mane is not just for memory. It also helps improve your mood. In one study, young adults took Lion’s Mane for four weeks. They felt less stressed and reported better moods overall.
Another study had women eat cookies made with Lion’s Mane mushrooms. After a month, these women experienced lower anxiety and fewer symptoms of depression. These results suggest Lion’s Mane may help you feel more balanced and relaxed.
Protects Your Brain Cells
Our brains face threats every day from stress, pollution, and aging. These threats can damage cells and cause problems later in life.
Lion’s Mane contains powerful antioxidants. Antioxidants protect your brain cells from damage caused by harmful molecules called free radicals. It also helps reduce inflammation, a major factor in diseases like Alzheimer’s.
Research on animals showed Lion’s Mane improved memory and brain function, even after exposure to toxins linked to Alzheimer’s. These studies suggest Lion’s Mane could be valuable in protecting your brain over time.
The Science Behind Lion’s Mane Mushroom
Why It Works So Well
Lion’s Mane has two special compounds called hericenones and erinacines. These compounds help your brain produce more NGF. NGF supports neuron health and brain function. By boosting NGF, Lion’s Mane keeps your mind sharp and healthy.
This mushroom also contains anti-inflammatory and antioxidant compounds. These natural ingredients fight damage and swelling in your brain. As a result, Lion’s Mane helps your brain stay healthy and perform better every day.
How to Get the Most Out of Lion’s Mane
To truly feel the benefits of Lion’s Mane, regular use is important. In the studies mentioned above, people noticed improvements only when they took Lion’s Mane every day for several weeks. Continuing to use it regularly helped maintain these benefits long-term.
Adding Lion’s Mane to your daily routine could provide lasting improvements in your memory, focus, mood, and overall brain health.
Ready to Boost Your Brain?
We’ve made it easy to experience the amazing benefits of Lion’s Mane. Our Divine 9 Proprietary Blend features premium Lion’s Mane extract along with eight other powerful functional mushrooms.
Every batch we make is tested by independent labs. Our products deliver up to 45 times more beneficial compounds compared to other brands. Plus, we care about our planet. Every product has 100 percent compostable packaging, and we plant a tree for each item you buy.
References
- Saitsu, Y., Nishide, A., Kikushima, K., Shimizu, K., & Ohnuki, K. (2019). Improvement of cognitive functions by oral intake of Hericium erinaceus. Biomedical Research (Tokyo), 40(4), 125-131.
- Phan, C. W., Lee, G. S., Hong, S. L., Wong, Y. T., Brkljača, R., Urban, S., Abd Malek, S. N., & Sabaratnam, V. (2014). Hericium erinaceus (Bull.: Fr) Pers. cultivated in tropical conditions: Isolation of hericenones and demonstration of NGF-mediated neurite outgrowth in PC12 cells via MEK/ERK and PI3K-Akt signaling pathways. Food & Function.
- Mori, K., Inatomi, S., Ouchi, K., Azumi, Y., & Tuchida, T. (2009). Improving effects of the mushroom Yamabushitake (Hericium erinaceus) on mild cognitive impairment: a double-blind placebo-controlled clinical trial. Phytotherapy Research, 23(3), 367-372.
- Docherty, S., Doughty, F. L., & Smith, E. F. (2023). The Acute and Chronic Effects of Lion’s Mane Mushroom Supplementation on Cognitive Function, Stress and Mood in Young Adults: A Double-Blind, Parallel Groups, Pilot Study. Nutrients, 15(4842).
- Nagano, M., Shimizu, K., Kondo, R., Hayashi, C., Sato, D., Kitagawa, K., & Ohnuki, K. (2010). Reduction of depression and anxiety by 4 weeks Hericium erinaceus intake. Biomedical Research, 31(4), 231-237.
- Brandalise, F., Roda, E., Ratto, D., Goppa, L., Gargano, M. L., Cirlincione, F., Priori, E. C., Venuti, M. T., Pastorelli, E., Savino, E., & Rossi, P. (2023). Hericium erinaceus in Neurodegenerative Diseases: From Bench to Bedside and Beyond, How Far from the Shoreline? Journal of Fungi, 9(551).
- Mori, K., Obara, Y., Moriya, T., Inatomi, S., & Nakahata, N. (2011). Effects of Hericium erinaceus on amyloid β(25-35) peptide-induced learning and memory deficits in mice. Biomedical Research, 32(1), 67-72.
